Inspirational 50+ Adele Diet And Exercise
Inspirational 50+ Adele Diet And Exercise. Here's why eating more foods inside adele's reported weight loss program. The diet essentially involves adopting a diet rich in 'sirtfoods', which according to the dieter's founders are special foods that activate specific proteins in the body called sirtuins. Adele credits the sirtfood diet and working with a personal trainer for her dramatic weight loss. The duchess of cambridge's sister pippa middleton is also after that week, dieters are allowed to eat as many sirtfood meals as they like.